Fuel up on resilience.
Kaizen is all about continuous improvement. Here are a few ways it can support you in your day-to-day.
Reach your destination faster, smoother, and with more clarity.
Thinking about our own mortality can help us to make more intentional and purposeful decisions.
Building healthy habits can be challenging, but it does not have to be a miserable experience.
While following your passion may seem like a good idea, it is a flawed piece of advice
You have the power to change those stories and start making progress on your passion project.
Many of us go through life without ever truly recognizing our talents.
When was the last time you played?
The power of slow and unstructured playtime as adults. Because we can be silly too!
If you're feeling overwhelmed, ask yourself: What's truly my responsibility here?
Cracking the Code of Tennis Mastery