Building Habits while Being Kind to Yourself
Building healthy habits can be challenging, but it does not have to be a miserable experience.
Coaching
Follow your passion is terrible advice
Get Real! Take Action.
You have the power to change those stories and start making progress on your passion project.
Take Stock of your Strengths
Many of us go through life without ever truly recognizing our talents.
Finding Your Passion: It's Never Too Late to Start Playing
When was the last time you played?
Want Strong Friendships?
The power of slow and unstructured playtime as adults. Because we can be silly too!
Stop Distracting Yourself
If you're feeling overwhelmed, ask yourself: What's truly my responsibility here?
Unleash Your Inner Game
Cracking the Code of Tennis Mastery
A gym membership for your confidence
Here come the three turbocharged strategies that beef up your backbone like a gym membership for your confidence.
Becoming an Executive Coach
Dive into the key points that I hope will make me an exceptional executive coach.
Challenging my views on Executive Coaching
Traditional coaching and non-directive coaching have their merits, and so does "FACTS coaching".
Show you're strong - ask for help
You're human - we all need support.